For Android Users: Click here to download the full schedule. Once you have downloaded it, open the file in your calendar and you will automatically be notified about upcoming evenings

Remember to enable notifications for calendar

For iPhone Users, follow the steps below:

• Copy this link to your clipboard: https://calendar.google.com/calendar/ical/mentallyaware.org_q5hhjdib7dqt397a1i2mjgf3mk%40group.calendar.google.com/public/basic.ics
• Go to Settings on your iPhone 
• Scroll down and select “Passwords & Accounts”
• Scroll down and select “Add Account”
• Select “Other”.
• Under “Calendars”, select “Add Subscribed Calendar”
• Paste the link on the empty dialogue box, click next, next, and save”

Remember to enable notifications for calendar