Comments on: Understanding Anger: Is it really a bad thing? https://project-covid.org/surviving-the-pandemic/understanding-anger-is-it-really-a-bad-thing/?utm_source=rss&utm_medium=rss&utm_campaign=understanding-anger-is-it-really-a-bad-thing Covid project Mon, 27 Jul 2020 12:12:00 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: mani https://project-covid.org/surviving-the-pandemic/understanding-anger-is-it-really-a-bad-thing/#comment-20 Mon, 27 Jul 2020 12:12:00 +0000 https://project-covid.org/?p=1298#comment-20 In reply to Omozuwa Deborah.

Please send us a message on IG or Twitter. We have well trained counsellors you can speak with if you don’t mind.

]]> By: Omozuwa Deborah https://project-covid.org/surviving-the-pandemic/understanding-anger-is-it-really-a-bad-thing/#comment-11 Wed, 08 Jul 2020 15:33:34 +0000 https://project-covid.org/?p=1298#comment-11 Whenever I’m angry, I only see red. My heart starts beating so fast, I’m usually unable to control myself, I end up saying and doing things I’d regret at the end of the day. I know this might be as a result of my upbringing, I had a very harsh upbringing. For every wrong done I was usually beaten mercilessly, screamed at or punished. I know this but I’m grown now and I don’t wanna be this person but I don’t know how?? Can you help?

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